Kilchoan sits close to the furthest western point on the UK mainland. It is a perfect spot for yoga and I am delighted to be able to teach a vinyasa class on Monday evenings in the Community Centre and a chair yoga class on Tuesday afternoons in the new church.
Gentle Vinyasa yoga
Classes focus on movement to the breath and are designed to be accessible to all ages and experience levels with gentler or more challenging options available for each pose.
Classes are on Mondays 6.30 – 7.30pm
Classes cost £7 – can be paid in cash on the evening or online
Bring a mat if you have one – but don’t worry if not, spares are available.
Chair yoga
Seated yoga based movement (with a few standing poses using the chair for support). 45 minutes of breathwork and movement followed by a cuppa.
This is currently supported by Urram.
Free to all.
Lifts are available – get in touch with Penny if you would like one.