Postnatal Workshop, next workshops
Saturday November 10th 2.30pm – 4.30pm at KnotStressed
Saturday February 9th 10am – 12 at KnotStressed
Saturday April 13th 10am – 12 at KnotStressed
Mother and Baby Yoga, Tuesdays 10.15am – 11.15am, KnotStressed.
Next 5 week blocks:
November 20th – December 18th 2018
February 5th – March 5th 2019
Yoga Gently, Wednesdays 2pm – 3pm
Please book with Meadowlark Yoga.
Relax and Breathe Third Trimester Yoga, Thursdays 4pm – 5pm
Pregnancy yoga, Thursdays 5.30pm – 6.45pm, KnotStressed
Well Woman Yoga, Thursdays 7pm – 8.30pm, KnotStressed
Relax & Restore Yoga, KnotStressed, Fridays 7.00 – 8.30
Alternate Sundays 4pm: Kilchoan community Centre.
Drop in classes £5 – no booking required
Get in touch:
Please use contact Penny if you have any questions.