Book Classes

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Postnatal Workshop, next workshop Saturday November 10th 2.30pm – 4.30pm at KnotStressed

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Mother and Baby Yoga, Tuesdays 10.15am – 11.15am, KnotStressed.

Next 5 week blocks:

October 16th – November 13th  2018

November 20th – December 18th 2018


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Yoga Gently, Wednesdays 2pm – 3pm

Please book with Meadowlark Yoga.


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 Relax and Breathe Third Trimester Yoga, Thursdays 4pm – 5pm

 £10 drop in  
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Pregnancy yoga, Thursdays 5.30pm – 6.45pm, KnotStressed

8 week class pass 
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Well Woman Yoga, Thursdays 7pm – 8.30pm, KnotStressed

5 week class pass
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Deep Chill Yoga, KnotStressed, Fridays 7.00 – 8.30

Autumn classes: September 7th, September 28th, November 2nd 7pm – 8.30pm
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Kilchoan Vinyasa

Alternate Sundays 4pm: Kilchoan community Centre.

Drop in classes  £5 – no booking required


Get in touch:

Please use contact Penny if you have any questions.