Book Classes


Postnatal Workshop, next workshops

Saturday November 10th 2.30pm – 4.30pm at KnotStressed

Saturday February 9th 10am – 12 at KnotStressed

Saturday April 13th 10am – 12 at KnotStressed

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Mother and Baby Yoga, Tuesdays 10.15am – 11.15am, KnotStressed.

Next 5 week blocks:

November 20th – December 18th 2018

February 5th – March 5th 2019

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Yoga Gently, Wednesdays 2pm – 3pm

Please book with Meadowlark Yoga.


 Relax and Breathe Third Trimester Yoga, Thursdays 4pm – 5pm

 £10 drop in  
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Pregnancy yoga, Thursdays 5.30pm – 6.45pm, KnotStressed

8 week class pass 
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Well Woman Yoga, Thursdays 7pm – 8.30pm, KnotStressed

5 week class pass
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Relax & Restore Yoga, KnotStressed, Fridays 7.00 – 8.30

Winter classes: February 8th, March 8th, April 12th  7pm – 8.30pm
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Kilchoan Vinyasa

Alternate Sundays 4pm: Kilchoan community Centre.

Drop in classes  £5 – no booking required

Get in touch:

Please use contact Penny if you have any questions.