Postnatal Workshop, next workshop tbc
Mother and Baby Yoga, Tuesdays 10.15am – 11.15am, KnotStressed.
Yoga Gently, Wednesdays 2pm – 3pm
Please book with Meadowlark Yoga.
Relax and Breathe Third Trimester Yoga, Thursdays 4pm – 5pm
Pregnancy yoga, Thursdays 5.30pm – 6.45pm, KnotStressed
Well Woman Yoga, Thursdays 7pm – 8.30pm, KnotStressed
Deep Chill Yoga, KnotStressed, Fridays 7.00 – 8.30
Alternate Sundays 4pm: Kilchoan community Centre.
Drop in classes £5 – no booking required
Get in touch:
Please use contact Penny if you have any questions.