Book Classes

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Postnatal Workshop, Saturday January 6th 10am -12 KnotStressed

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Mother and Baby Yoga, Tuesdays 10.15am – 11.15am, KnotStressed.

Next 4 week block – November 28th   – December 19th  
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Yoga Gently, Wednesdays 2pm – 3pm

Please book with Meadowlark Yoga.


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 Relax and Breathe Third Trimester Yoga, Thursdays 4pm – 5pm

4 week class pass. Weekly drop in also available. 
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Pregnancy yoga, Thursdays 5.30pm – 6.45pm, KnotStressed

8 week class pass 
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Well Woman Yoga, Thursdays 7pm – 8.30pm, KnotStressed

5 week class pass
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Deep Chill Yoga, KnotStressed, Fridays 7.30 – 9.00

Next class – December 8thth
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Kilchoan Vinyasa

Alternate Sundays 4pm: Kilchoan community Centre.

Drop in classes  £5 – no booking required


Get in touch:

Please use contact Penny if you have any questions.